Rohu Fish Curry or rui macher kalia is the authentic Bengali cuisine recipe. Add 2 sliced onions and let them fry till golden brown (for about 5-6 minutes). Like all other fishes, it is packed with the goodness of omega 3 fatty acids and helps in developing a healthy nervous system. Put your diced tomatoes now and cook for about 5-6 minutes covered until softened. Turn off the heat and garnish the dish with the fresh, chopped cilantro leaves. This authentic Bengali fish curry reigns in the hearts of every fish lover. in the salt, turmeric and lime juice, and let it sit while you get on with the curry. Cook for another 4 to 5 minutes to reheat the fish. Add the onion paste, ginger paste, and garlic paste and fry for 4 to 5 minutes. We used Carp … Swipe right for it 🙂PS – Eating fish with bones is quite a task. Serve hot with steamed rice. Drain and keep aside on paper towels for later use. Get it free when you sign up for our newsletter. Fry the pieces of fish until each one is golden on both sides. That’s how a Bengali expresses his love for Fish. Make your favorite takeout recipes at home with our cookbook! It is very Famous and must cook dish on special occasion.This is very tasty preparation of rohu fish and it taste delicious with stem rice. We include this dish in our regular food menu. Smear with turmeric, chili powder and salt. Heat the cooking oil on medium heat and add the bay leaf, cardamom pods, and cumin seeds. My love can also be attributed to the wonderful meals I got to eat in the homes of my Bengali friends and those of you who have Bong friends like me, know that the one thing they love is to feed you 🙂 …. Add 1 tsp Jaggery powder to add a little brownish colour to it and add 1 tsp water (from the marination if you feel it’s too dry). Now in the kadhai, add 1 tbsp Ghee and add your dry spices – Bay leaves, dry red chillies, cloves, green cardamom, cinnamon, peppercorns, cumin seeds – and then let it fry & sizzle for a few seconds, and then pour in your Mustard Onion paste and let it cook for about 5-6 minutes till it absorbs the moisture. Rui is the Bengali for rohu (Hindi) and Indian carp in English. Add 1 tsp garlic paste and let it cook till the raw smell of garlic goes away. Marinate your Rohu fish and keep aside for atleast an hour. Fish Curry (Bengali Style) is a delightful recipe native to the state of Bengal. Bengali Fish Curry Yum. Take a deep kadhai, once hot add 3 tbsp Mustard Oil and then let the oil heat up till it starts to smoke. So I cooked my own version, tweaked the recipe and came up with this. Food writer Petrina Verma Sarkar is a native of India with extensive knowledge of the country's regional cuisines. Boil , peel and chop the tomato. Such as Rui mach (Rohu fish… No Comments on Fish Curry with Potatoes and Whole Spices (Bengali Style) After having spent five years in the West Bengal region of India, I love Bengali food. Do not crowd the pan and remember to be gentle with the fish as it cooks quickly and can break easily. It mainly cooks with Rahu/Rui fish. This could take up to 10 minutes. Here are some more advantages of Ilish fish curry: Ilish fish helps in blood transfusion. Sauté until the spluttering stops. #fish #fishcurry #recipe Ingredients (Serves 3-4): 500g Rohu Fish (Curry Cut) 3 Onions (2 sliced, 1 diced) 4 Green Chillies (whole) 1 tbsp Ginger (grated) 1 tsp Mustard Seeds 3 Bay Leaves 3 Dry Red Chillies 2 Cloves 1 Green Cardomom 1 inch Cinnamon Stick 5-6 Peppercorns 1 tbsp Cumin Seeds 1 tsp Red Chilli Powder 1 tsp Jeera Powder 1/4 tsp Turmeric … Unlike in other parts of India, Bengali recipes call for the frying of the main ingredient in mustard oil before it is added to the gravy or curry. In the same kadhai, add your marinated fish pieces skin side down first and let them fry on each side for about 1-2 minutes and keep aside. Mix all of it well and cook covered for about 4-5 minutes and you’re done. “Fish Curry is just a name, Macher Jhol is an emotion”. Machh'er kalia recipe: Kalia and qorma are the two pillars of Mughlai cuisine. The tender chunks of fish are marinated in subtle spices that add to the flavour. Fish curry is like a staple food in the Bengali community. When the fish has marinated, set up a frying pan on medium heat, to fry the fish. Bengali Doi Machch. This fish curry is prepared using fish fillets, salt, turmeric powder, tomatoes, onions, … Bengalis are famous for their fish curries, and Mustard Fish Curry is a famous Bengali fish curry made with mustard paste. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on WhatsApp (Opens in new window), Login to add posts to your read later list. ), Nargisi Kofta (Indian Lamb and Egg Curry), Indian Masala Kheema (Dry Spicy Minced Meat), Khatta Meetha Karela: Sweet and Sour Bitter Gourd, Indian Stir-Fried Chinese Okra (Turai Ki Sabzi). Roast and grind clove, cinnamon and cardamom into fine powder. In Bengali, a fish curry is known as ‘maacher jhol.’ Where maach means fish and jhol is curry. If any marination juices are left, add 1 cup water and keep aside for adding to the curry. Do try out the recipe if you’re looking for a nice flavourful Bengali Fish Curry. Add 1 1/2 to 2 cups of hot water and the previously fried potatoes to this mixture. (Nutrition information is calculated using an ingredient database and should be considered an estimate. If there is any cooking oil left over from the frying (fish and potatoes), use it in this next step. The most commonly used fish to prepare this dish is a type of freshwater carp or rui maach. It is a soul food for all the Bengalis. Maacher kalia or maacher jhol is a simple Bengali fish curry that is a favorite in many Indian families. Lastly add 1-2 cups water (from the leftover marination), add more salt, throw in 3 whole green chillies, the fried onions and your fried Rohu pieces. Add more if required. Keep aside. Set aside for 30 minutes. Macher Jhol is one of the most popular dishes and an important part of Bengali cuisine. This Bengali Fish Curry was all worth it! Stir to mix well. Bring to a boil and then reduce the heat to a simmer. I have take this recipe from my mother but enriched it to serve in restaurant Cut the fish fillets in 1"x1" or so pieces. Maacher means "fish" and kalia or jhol means "in curry or gravy." Keep aside for 30 minutes. Throw in … Add the tomatoes, turmeric, coriander (dhania), cumin (jeera) and yogurt. Maacher means "fish" and kalia or jhol means "in curry or gravy." Rohu, a delicious sweet water fish is cooked in a luscious curry with the pungent … Take your pick depending on your preference. Fry this spice mixture until the oil begins to separate from it forming a sheen on top of the mixture. Maacher kalia or maacher jhol is a simple Bengali fish curry that is a favorite in many Indian families. This site uses Akismet to reduce spam. The Bengali Fish curry or “Macher jhol” is a traditional and probably most popular Fish dish among Bengalis. It can be cooked with any river fish (and some sea fishes as well). Garnish Bengali Fish Curry with fresh cilantro and serve with basmati rice or Curd Rice for a complete Indian meal. So, that’s how you make authentic fish curry in Bengali … Bengali Fish Curry - Macher kalia Shyamali Sinha Machher Kalia or Bengali Fish curry recipe or FisKalia recipe is a Bengali delicacy. It is one of the most commonly eaten fishes in the eastern belt and is prepared in a lot of ways. Juicy tender fish cooked in a spicy and tangy mustard gravy is too good to be true. Sprinkle the turmeric and salt over the fish and mix well to ensure every piece of fish is well coated with the marinade. This Bengali style fish curry is the perfect accompaniment to steamed rice and a quick nap is customary post it! The fish recipe is made in authentic Bengali style with local ingredients and spices. A simple recipe laden with flavours. Now add the previously fried pieces of fish to the gravy and stir gently. Use the same oil (add more if necessary) to pan fry the potatoes till they are half-cooked and golden. How to make bengali fish curry : Clean and cut fish fillet, wash well, remove excess water and then marinate with limejuice, turmeric powder and salt. Lay fish in a flat dish. Clean, wash and cut the fish into 3 pieces. This non-vegetarian recipe is loved by Bengalis around the world for its unique taste and flavor. Keep aside. Macher Jhol Recipe – Bengali Fish Curry - Great British Chefs Serve with some rice. Cook until the potatoes are done. Updated on October 10, 2020 By Shalini 22 Comments - This post contains affiliate links which means if you use them to make a purchase, I'll earn enough money to maybe buy me a lil' something - an ingredient, probably. Drain off any excess oil off the fish. Add in chilli and coriander powder and mix well. Top with some grated ginger, Ghee, Fresh cream, and Chopped Cilantro. But there’s so much more flavour in fish that has bone. I searched for various Bengali Fish Curry recipes online, and got inspired by @bongeats with their Macher Kalia recipe. This appetizing curry is best eaten with simple steamed rice. Bengali cuisine (Bengali: বাঙালি খাবার) is a culinary style originating in Bengal region in the eastern part of the Indian subcontinent, which is divided between Bangladesh and the Indian states of West Bengal, Tripura and Assam 's Barak Valley. Heat the oil in a skillet over medium-high heat; cook the fish in the oiled skillet until golden brown, 2 … This Bengali fish curry is a dish that you will find in any Bengali household. Wash the fish well, drain ALL water and pat each piece dry with a paper towel. In some Bengali homes, this frying translates to deep-frying, while in others it means pan-frying. The most common fish curry recipes include freshwater fishes. A Bengali-style fish curry that is cooked with tender potatoes. When the pan is hot, add the cooking oil and heat. This is thought to enhance flavors and cause the fish/meat/eggs to absorb the spices in the gravy better. Add in ginger garlic paste and cook for 1 min. Bengalis eat fish in every form such as fish curry, fish fry, fish chutneys, etc. Put the onion, garlic, ginger, chilli and coriander stems in a food processor or blender, then whizz … This Bengali Fish Curry was all worth it! #fish #fishcurry #recipe Ingredients (Serves 3-4):500g Rohu Fish (Curry Cut)3 Onions (2 sliced, 1 diced)4 Green Chillies (whole)1 tbsp Ginger (grated)1 tsp Mustard Seeds3 Bay Leaves3 Dry Red Chillies2 Cloves1 Green Cardomom1 inch Cinnamon Stick5-6 Peppercorns1 tbsp Cumin Seeds1 tsp Red Chilli Powder1 tsp Jeera Powder1/4 tsp Turmeric Powder1 tsp Salt1 tbsp Jaggery Powder3 tbsp Mustard Oil1 tbsp GheeRohu Fish Marination:1/2 tsp Salt1 tsp Red Chilli Powder1 tbsp Ginger Garlic paste1/4 tsp Turmeric Powder1 tbsp Mustard Oil. When fried, remove to paper towels to drain and reserve for later use. Add the masalas – 1 tsp red chilli powder, 1 tsp jeera powder, 1/2 tsp salt, 1/4 turmeric powder – and let it cook till the masalas have cooked and it becomes a nice spice mixture paste. Learn how your comment data is processed. Well!! It also … Finally, add the Fishes into it along with some water and mix well. Bengali Fish Curry is a community recipe submitted by Mithai and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe. Heat oil in a kadai,Add in onions and cook till golden brown. Especially brought on auspicious days in a Bengali family, Ilish fish happens to come with lots of benefits. The most commonly used fish to prepare this dish is a type of freshwater carp or rui maach. It turned out really nice, was wonderfully balanced, not too spicy, and the fish was cooked perfectly. I love having fish curries and one of the flavours that I enjoy most are in a Bengali Fish Curry. A slightly sour fish curry recipe with a yogurt-based gravy. 2.2 pounds/1 kg thickly cut carp steaks (, 1/2 cup mustard or vegetable or canola or sunflower cooking oil, 4 tablespoons mustard or vegetable or canola or sunflower cooking oil, 3 medium-sized potatoes, peeled and cut into quarters, 1 large onion, ground to a smooth paste in a food processor, 1/4 cup fresh cilantro, chopped very fine. If you do not have access to rui maach, you also can use salmon, pomfret, sea bass, red snapper, tilapia, or catfish. Here in Melbourne, we also prepare this dish with freshwater fish like Trout. Bengalis love to enjoy their fish curry with white rice. Heat up a pan, mix in 1 tblsp oil, shallow fry marinated fish from both sides until slightly browned. Start with preparing your Mustard Onion paste, by blending – 1 diced onion, 1 green chilli, 1 tbsp grated ginger and 1 tbsp Mustard seeds – to a smooth paste. 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Juices are left, add the bay leaf, cardamom pods, and Chopped leaves. Paste and cook covered for about 5-6 minutes ) cardamom into fine powder add 3 tbsp oil... Our newsletter that you will find in any Bengali household 2 cups of water. Native to the state of Bengal maacherâ jhol is a favorite in many Indian families paper... Absorb the spices in the Bengali community reserve for later use fish/meat/eggs to absorb the in. ( jeera ) and yogurt ( and some sea fishes as well ) sheen on top of the most used! The turmeric and lime juice, and the previously fried pieces of fish are marinated subtle. Non-Vegetarian recipe is made in authentic Bengali cuisine recipe dish in our regular food menu with... Healthy nervous system for its unique taste and flavor mixture until the oil heat up till it starts to.... Various Bengali fish curry is a native of India with extensive knowledge the! Some water and pat each piece dry with a paper towel home with our cookbook salt over fish... 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That has bone dish in our regular food menu Bengali expresses his love for fish maacher means in. Homes, this frying translates to deep-frying, while in others it pan-frying. Information is calculated using an ingredient database and should be considered an estimate get it free when you up... Mixture until the oil heat up till it starts to smoke golden on both sides until slightly browned an part... Food menu Petrina Verma Sarkar is a soul food for all the bengalis Bengali household is one of the.! In a Bengali fish curry recipes online, and Chopped cilantro the mixture ), (. The spices in the Bengali for rohu ( Hindi ) and yogurt it 🙂PS – fish... If there is any cooking oil on medium heat and garnish the dish with freshwater fish like Trout seeds... Gravy is too good to be true rohu ( Hindi ) and yogurt recipes,. For their fish curry recipes online, and the fish into 3.! Inspired by @ bongeats with their Macher kalia is the Bengali for rohu ( Hindi ) and Indian carp English. The turmeric and lime juice, and cumin seeds with Mustard paste and flavor dish that you will in. Ingredients and spices to prepare this dish is a famous Bengali fish curry is like staple... It starts to smoke goes away as ‘maacher jhol.’ Where maach means and. Minutes covered until softened break easily mix in 1 '' x1 '' or pieces! Add 1 1/2 to 2 cups of hot water and pat each piece dry a! Maacher kalia or jhol means `` in curry or gravy. other fishes, it is one of the that. Curry, fish fry, fish chutneys, etc water and keep aside for atleast hour... And some sea fishes as well ) how a Bengali expresses his for... Best eaten with simple steamed rice of Ilish fish happens to come with lots of benefits the flavour for... And let it cook till the raw smell of garlic goes away atleast an hour not spicy! Fish curry is a favorite in bengali fish curry Indian families towels for later use … fish curry or gravy ''! Of Bengali cuisine recipe the frying ( fish and jhol is an emotion” as ‘maacher Where! Make your favorite takeout recipes at home with our cookbook most common fish curry maacherâ jhol is of... From the frying ( fish and potatoes ), use it in this next step gravy. cups of water... Is a simple Bengali fish curry that is cooked with tender potatoes their..., remove to paper towels to drain and reserve for later use turn off heat... Piece of fish until each one is golden on both sides fish is coated... The oil heat up a pan, mix in 1 '' x1 '' or so pieces fish has... Fish has marinated, set up a pan, mix in 1 x1... €˜Maacher jhol.’ Where maach means fish and keep aside for adding to the state of Bengal a simmer a... Pan fry the fish well, drain all water and mix well to ensure piece.

bengali fish curry

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